I stayed home from work today because my wonderfully loving husband shared his cold with me. He’s a wonderful man. And he was completely supportive of me staying home and watching TV all day even though he had to go to work when he was dealing with this thing. But it’s a nasty cold, ya’ll! … Continue reading
Tag: health and wellness
Just in case you were wondering . . .
I am STILL aching from Zumba on Monday. And that’s all I have to say right now. 🙂
Zumba!
I promise I’ll stop talking about this stuff soon. But now that I’ve opened up to actually start talking about it, something I wasn’t ready to do for a long time, I find I can’t stop thinking about it and wanting to share with ya’ll what I’m thinking about. So you’re stuck with a little… Continue reading
Still going on about weight and exercise stuff
I’ve been trying to really focus on the positive stuff lately. I read a book years ago that mentioned how we talk to ourselves in our heads. Our internal dialog speeds by so quickly that we probably don’t even catch up on it most of the time. But if you’re running trash-talk about yourself, you’re… Continue reading
My post about weight and exercise
I just read this post by Schmutzie about a victory she had yesterday in her quest to quit smoking. She’s been cancer-stick free for a month and half and yesterday she found 2 old, forgotten cigarettes in her purse. In her post, she wrote about the emotions and struggles that she felt while looking at… Continue reading